Dave Patterson 23:56 row
4,984m
Meters
23:56.1
Time
2:24.0
Pace
279
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
December 14, 2015 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:56.1 | 4,984m | 2:24.0 | 117 | 702 | 25 |
| 5:14.1 | 1,000m | 2:37.0 | 90 | 610 | 24 |
| 9:55.4 | 1,000m | 2:20.6 | 126 | 732 | 25 |
| 14:34.7 | 1,000m | 2:19.6 | 129 | 742 | 26 |
| 19:23.0 | 1,000m | 2:24.1 | 117 | 702 | 26 |
| 23:56.2 | 984m | 2:18.8 | 131 | 750 | 26 |