Dave Patterson 5000m row
5,000
Meters
25:46.5
Time
2:34.6
Pace
267
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 24 |
December 15, 2015 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:46.5 | 5,000 | 2:34.6 | 95 | 621 | 267 | 24 |
| 5:26.7 | 1,000 | 2:43.3 | 80 | 573 | 52 | 24 |
| 5:14.1 | 2,000 | 2:37.0 | 90 | 607 | 53 | 25 |
| 5:06.7 | 3,000 | 2:33.3 | 97 | 633 | 54 | 25 |
| 4:59.1 | 4,000 | 2:29.5 | 105 | 649 | 54 | 25 |
| 4:59.9 | 5,000 | 2:29.9 | 104 | 648 | 54 | 25 |