Dave Patterson 30:00 row
6,007m
Meters
30:00.0
Time
2:29.8
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
December 21, 2015 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,007m | 2:29.8 | 104 | 658 | 25 |
| 6:00.0 | 1,131m | 2:39.1 | 87 | 598 | 24 |
| 12:00.0 | 1,184m | 2:32.0 | 100 | 642 | 25 |
| 18:00.0 | 1,211m | 2:28.6 | 107 | 666 | 26 |
| 24:00.0 | 1,243m | 2:24.8 | 115 | 696 | 26 |
| 30:00.0 | 1,238m | 2:25.3 | 114 | 691 | 25 |