Dave Patterson 30:00 row
5,708m
Meters
30:00.0
Time
2:37.6
Pace
302
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 25 |
December 22, 2015 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,708m | 2:37.6 | 89 | 607 | 25 |
| 6:00.0 | 1,113m | 2:41.7 | 83 | 584 | 25 |
| 12:00.0 | 1,138m | 2:38.1 | 88 | 604 | 26 |
| 18:00.0 | 1,170m | 2:33.8 | 96 | 630 | 26 |
| 24:00.0 | 1,163m | 2:34.7 | 94 | 624 | 26 |
| 30:00.0 | 1,126m | 2:39.8 | 86 | 594 | 25 |