Dave Patterson 30:00 row
5,656m
Meters
30:00.0
Time
2:39.1
Pace
298
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 26 |
December 24, 2015 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,656m | 2:39.1 | 87 | 598 | 26 |
| 6:00.0 | 1,123m | 2:40.2 | 85 | 592 | 26 |
| 12:00.0 | 1,161m | 2:35.0 | 94 | 623 | 27 |
| 18:00.0 | 1,145m | 2:37.2 | 90 | 610 | 26 |
| 24:00.0 | 1,168m | 2:34.1 | 96 | 629 | 27 |
| 30:00.0 | 1,061m | 2:49.6 | 72 | 546 | 24 |