Dave Patterson 30:00 row
6,049m
Meters
30:00.0
Time
2:28.7
Pace
331
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 27 |
December 25, 2015 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,049m | 2:28.7 | 106 | 665 | 27 |
| 6:00.0 | 1,208m | 2:29.0 | 106 | 664 | 26 |
| 12:00.0 | 1,233m | 2:25.9 | 112 | 687 | 28 |
| 18:00.0 | 1,207m | 2:29.1 | 106 | 663 | 27 |
| 24:00.0 | 1,227m | 2:26.6 | 111 | 681 | 28 |
| 30:00.0 | 1,175m | 2:33.1 | 97 | 635 | 27 |