Dave Patterson 30:00 row
5,610m
Meters
30:00.0
Time
2:40.4
Pace
294
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 25 |
December 28, 2015 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,610m | 2:40.4 | 85 | 591 | 25 |
| 6:00.0 | 1,044m | 2:52.4 | 68 | 535 | 24 |
| 12:00.0 | 1,115m | 2:41.4 | 83 | 586 | 26 |
| 18:00.0 | 1,141m | 2:37.7 | 89 | 606 | 26 |
| 24:00.0 | 1,172m | 2:33.5 | 97 | 632 | 27 |
| 30:00.0 | 1,139m | 2:38.0 | 89 | 605 | 26 |