Dave Patterson 30:00 row
6,220m
Meters
30:00.0
Time
2:24.6
Pace
347
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 27 |
December 30, 2015 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,220m | 2:24.6 | 116 | 697 | 27 |
| 6:00.0 | 1,177m | 2:32.9 | 98 | 636 | 26 |
| 12:00.0 | 1,267m | 2:22.0 | 122 | 720 | 28 |
| 18:00.0 | 1,229m | 2:26.4 | 111 | 683 | 27 |
| 24:00.0 | 1,304m | 2:18.0 | 133 | 757 | 28 |
| 30:00.0 | 1,243m | 2:24.8 | 115 | 696 | 27 |