Dave Patterson 30:00 row
5,917m
Meters
30:00.0
Time
2:32.1
Pace
319
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 25 |
December 31, 2015 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,917m | 2:32.1 | 99 | 642 | 25 |
| 6:00.0 | 1,169m | 2:33.9 | 96 | 629 | 25 |
| 12:00.0 | 1,186m | 2:31.7 | 100 | 644 | 26 |
| 18:00.0 | 1,199m | 2:30.1 | 103 | 656 | 26 |
| 24:00.0 | 1,247m | 2:24.3 | 116 | 700 | 27 |
| 30:00.0 | 1,116m | 2:41.2 | 83 | 587 | 23 |