Dave Patterson 7000m row
7,000m
Meters
35:19.7
Time
2:31.4
Pace
377
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 25 |
January 04, 2016 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:19.7 | 7,000m | 2:31.4 | 101 | 647 | 25 |
| 7:16.7 | 1,400m | 2:35.9 | 92 | 617 | 26 |
| 7:05.9 | 2,800m | 2:32.1 | 99 | 642 | 26 |
| 6:52.9 | 4,200m | 2:27.4 | 109 | 675 | 26 |
| 7:06.3 | 5,600m | 2:32.2 | 99 | 641 | 25 |
| 6:57.8 | 7,000m | 2:29.2 | 105 | 662 | 26 |