Dave Patterson 7000m row
7,000m
Meters
35:35.1
Time
2:32.5
Pace
377
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 25 |
January 05, 2016 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:35.1 | 7,000m | 2:32.5 | 99 | 639 | 25 |
| 7:16.7 | 1,400m | 2:35.9 | 92 | 617 | 26 |
| 7:13.8 | 2,800m | 2:34.9 | 94 | 623 | 25 |
| 7:11.5 | 4,200m | 2:34.1 | 96 | 629 | 25 |
| 6:50.2 | 5,600m | 2:26.5 | 111 | 683 | 27 |
| 7:02.8 | 7,000m | 2:31.0 | 102 | 649 | 26 |