Dave Patterson 7500m row
7,500m
Meters
39:06.0
Time
2:36.4
Pace
399
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 25 |
January 11, 2016 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:06.0 | 7,500m | 2:36.4 | 91 | 614 | 25 |
| 7:43.6 | 1,500m | 2:34.5 | 95 | 626 | 25 |
| 7:54.5 | 3,000m | 2:38.1 | 88 | 604 | 25 |
| 7:23.1 | 4,500m | 2:27.7 | 109 | 673 | 27 |
| 8:25.7 | 6,000m | 2:48.5 | 73 | 551 | 23 |
| 7:39.0 | 7,500m | 2:33.0 | 98 | 636 | 26 |