Dave Patterson 7500m row
7,500m
Meters
39:27.5
Time
2:37.8
Pace
396
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 26 |
January 12, 2016 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:27.5 | 7,500m | 2:37.8 | 89 | 606 | 26 |
| 7:58.0 | 1,500m | 2:39.3 | 87 | 597 | 26 |
| 7:51.1 | 3,000m | 2:37.0 | 90 | 611 | 26 |
| 7:47.8 | 4,500m | 2:35.9 | 92 | 617 | 26 |
| 7:52.9 | 6,000m | 2:37.6 | 89 | 607 | 26 |
| 7:57.7 | 7,500m | 2:39.2 | 87 | 598 | 26 |