Dave Patterson 7500m row
7,500
Meters
39:38.4
Time
2:38.5
Pace
395
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 25 |
January 13, 2016 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:38.4 | 7,500 | 2:38.5 | 88 | 597 | 395 | 25 |
| 7:56.7 | 1,500 | 2:38.9 | 87 | 596 | 79 | 26 |
| 7:41.6 | 3,000 | 2:33.8 | 96 | 623 | 80 | 26 |
| 7:41.2 | 4,500 | 2:33.7 | 96 | 624 | 80 | 26 |
| 8:38.1 | 6,000 | 2:52.7 | 68 | 528 | 76 | 24 |
| 7:40.8 | 7,500 | 2:33.6 | 97 | 625 | 80 | 26 |