Dave Patterson 38:24 row

7,499m

Meters

38:24.3

Time

2:33.6

Pace

404

Calories

Average Watts97
Calories Per Hour632
Stroke Rate26

January 14, 2016 19:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
38:24.3 7,499m 2:33.6 97 632 26
7:20.9 1,500m 2:26.9 110 679 27
14:42.2 1,500m 2:27.1 110 678 27
22:41.3 1,500m 2:39.7 86 595 25
30:24.6 1,500m 2:34.4 95 627 26
38:24.4 1,499m 2:40.0 85 593 26