Dave Patterson 7500m row
7,500m
Meters
39:18.0
Time
2:37.2
Pace
397
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 26 |
January 15, 2016 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:18.0 | 7,500m | 2:37.2 | 90 | 610 | 26 |
| 7:57.2 | 1,500m | 2:39.0 | 87 | 599 | 26 |
| 7:46.0 | 3,000m | 2:35.3 | 93 | 621 | 27 |
| 7:45.9 | 4,500m | 2:35.3 | 93 | 621 | 27 |
| 7:53.2 | 6,000m | 2:37.7 | 89 | 606 | 27 |
| 7:55.7 | 7,500m | 2:38.5 | 88 | 602 | 26 |