Dave Patterson 45:00 row
8,459
Meters
45:00.0
Time
2:39.5
Pace
446
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 25 |
January 25, 2016 07:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,459 | 2:39.5 | 86 | 594 | 446 | 25 |
| 9:00.0 | 1,695 | 2:39.2 | 87 | 593 | 89 | 25 |
| 18:00.0 | 1,795 | 2:30.4 | 103 | 653 | 98 | 27 |
| 27:00.0 | 1,684 | 2:40.3 | 85 | 586 | 88 | 26 |
| 36:00.0 | 1,556 | 2:53.5 | 67 | 526 | 79 | 24 |
| 45:00.0 | 1,729 | 2:36.1 | 92 | 613 | 92 | 26 |