Dave Patterson 30:00 row
5,672
Meters
30:00.0
Time
2:38.6
Pace
298
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 25 |
February 02, 2016 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,672 | 2:38.6 | 88 | 601 | 25 |
| 6:00.0 | 1,118 | 2:41.0 | 84 | 588 | 24 |
| 12:00.0 | 1,153 | 2:36.1 | 92 | 616 | 26 |
| 18:00.0 | 1,171 | 2:33.7 | 96 | 631 | 26 |
| 24:00.0 | 1,063 | 2:49.3 | 72 | 548 | 24 |
| 30:00.0 | 1,168 | 2:34.1 | 96 | 629 | 27 |