Dave Patterson 30:00 row

5,672m

Meters

30:00.0

Time

2:38.6

Pace

298

Calories

Average Watts88
Calories Per Hour601
Stroke Rate25

February 02, 2016 07:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,672m 2:38.6 88 601 25
6:00.0 1,118m 2:41.0 84 588 24
12:00.0 1,153m 2:36.1 92 616 26
18:00.0 1,171m 2:33.7 96 631 26
24:00.0 1,063m 2:49.3 72 548 24
30:00.0 1,168m 2:34.1 96 629 27