Dave Patterson 30:00 row
5,290m
Meters
30:00.0
Time
2:50.1
Pace
270
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 25 |
February 03, 2016 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,290m | 2:50.1 | 71 | 544 | 25 |
| 6:00.0 | 1,053m | 2:50.9 | 70 | 541 | 25 |
| 12:00.0 | 1,091m | 2:44.9 | 78 | 568 | 26 |
| 18:00.0 | 978m | 3:04.0 | 56 | 493 | 23 |
| 24:00.0 | 1,106m | 2:42.7 | 81 | 579 | 27 |
| 30:00.0 | 1,063m | 2:49.3 | 72 | 548 | 26 |