Dave Patterson 30:00 row
5,756m
Meters
30:00.0
Time
2:36.3
Pace
306
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 26 |
February 04, 2016 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,756m | 2:36.3 | 92 | 615 | 26 |
| 6:00.0 | 1,123m | 2:40.2 | 85 | 592 | 26 |
| 12:00.0 | 1,162m | 2:34.9 | 94 | 624 | 27 |
| 18:00.0 | 1,173m | 2:33.4 | 97 | 633 | 27 |
| 24:00.0 | 1,177m | 2:32.9 | 98 | 636 | 27 |
| 30:00.0 | 1,121m | 2:40.5 | 85 | 590 | 26 |