Dave Patterson 23:41 row
4,993m
Meters
23:41.3
Time
2:22.3
Pace
282
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 29 |
February 20, 2016 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:41.3 | 4,993m | 2:22.3 | 121 | 717 | 29 |
| 4:54.7 | 1,000m | 2:27.3 | 109 | 676 | 28 |
| 9:36.4 | 1,000m | 2:20.8 | 125 | 731 | 30 |
| 14:12.8 | 1,000m | 2:18.2 | 133 | 756 | 30 |
| 18:59.7 | 1,000m | 2:23.4 | 119 | 708 | 29 |
| 23:41.3 | 993m | 2:21.7 | 123 | 722 | 29 |