Dave Patterson 30:00 row
5,624m
Meters
30:00.0
Time
2:40.0
Pace
296
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 26 |
March 01, 2016 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,624m | 2:40.0 | 85 | 593 | 26 |
| 6:00.0 | 968m | 3:05.9 | 54 | 487 | 22 |
| 12:00.0 | 1,176m | 2:33.0 | 98 | 635 | 28 |
| 18:00.0 | 1,203m | 2:29.6 | 104 | 659 | 28 |
| 24:00.0 | 1,099m | 2:43.7 | 80 | 574 | 25 |
| 30:00.0 | 1,179m | 2:32.6 | 98 | 638 | 28 |