Dave Patterson 30:11 row
5,997m
Meters
30:11.7
Time
2:31.0
Pace
325
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 27 |
March 02, 2016 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.7 | 5,997m | 2:31.0 | 102 | 649 | 27 |
| 5:52.4 | 1,200m | 2:26.8 | 111 | 680 | 28 |
| 11:38.2 | 1,200m | 2:24.0 | 117 | 702 | 28 |
| 18:08.6 | 1,200m | 2:42.6 | 81 | 579 | 24 |
| 24:04.7 | 1,200m | 2:28.3 | 107 | 668 | 28 |
| 30:11.7 | 1,197m | 2:33.2 | 97 | 634 | 27 |