Dave Patterson 30:11 row

5,997

Meters

30:11.7

Time

2:31.0

Pace

325

Calories

Average Watts102
Calories Per Hour645
Stroke Rate27

March 02, 2016 16:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:11.7 5,997 2:31.0 102 645 325 27
5:52.4 1,200 2:26.8 111 674 66 28
11:38.2 1,200 2:24.0 117 697 67 28
18:08.6 1,200 2:42.6 81 571 62 24
24:04.7 1,200 2:28.3 107 667 66 28
30:11.7 1,197 2:33.2 97 627 64 27