Dave Patterson 30:14 row
5,965m
Meters
30:14.1
Time
2:32.0
Pace
322
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 27 |
March 04, 2016 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.1 | 5,965m | 2:32.0 | 100 | 642 | 27 |
| 6:00.2 | 1,200m | 2:30.0 | 104 | 656 | 27 |
| 11:47.8 | 1,200m | 2:24.8 | 115 | 696 | 28 |
| 18:14.3 | 1,200m | 2:41.0 | 84 | 588 | 25 |
| 24:15.1 | 1,200m | 2:30.3 | 103 | 654 | 28 |
| 30:14.2 | 1,165m | 2:34.1 | 96 | 629 | 27 |