Dave Patterson 9:31 row

1,974m

Meters

9:31.0

Time

2:24.6

Pace

109

Calories

Average Watts116
Calories Per Hour698
Stroke Rate29

March 28, 2016 20:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
9:31.0 1,974m 2:24.6 116 698 29
2:26.0 500m 2:26.0 112 687 29
4:48.8 500m 2:22.8 120 713 30
7:12.0 500m 2:23.2 119 710 30
9:31.0 474m 2:26.6 111 682 28