Dave Patterson 9:31 row
1,974
Meters
9:31.0
Time
2:24.6
Pace
109
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 29 |
March 28, 2016 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:31.0 | 1,974 | 2:24.6 | 116 | 698 | 109 | 29 |
| 2:26.0 | 500 | 2:26.0 | 112 | 687 | 27 | 29 |
| 4:48.8 | 500 | 2:22.8 | 120 | 713 | 28 | 30 |
| 7:12.0 | 500 | 2:23.2 | 119 | 710 | 28 | 30 |
| 9:31.0 | 474 | 2:26.6 | 111 | 682 | 26 | 28 |