Dave Patterson 5000m row

5,000m

Meters

26:53.6

Time

2:41.3

Pace

260

Calories

Average Watts83
Calories Per Hour586
Stroke Rate28

April 10, 2016 12:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
26:53.6 5,000m 2:41.3 83 586 28
5:32.9 1,000m 2:46.4 76 561 27
5:27.6 2,000m 2:43.8 80 574 29
5:20.7 3,000m 2:40.3 85 592 29
5:18.6 4,000m 2:39.3 87 597 28
5:13.8 5,000m 2:36.9 91 611 29