Dave Patterson 20:29 row

4,039m

Meters

20:29.8

Time

2:32.2

Pace

218

Calories

Average Watts99
Calories Per Hour641
Stroke Rate24

April 12, 2016 18:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:29.8 4,039m 2:32.2 99 641 24
5:26.2 1,000m 2:43.1 81 577 25
10:30.2 1,000m 2:32.0 100 643 26
15:21.1 1,000m 2:25.4 114 691 27
20:16.6 1,000m 2:27.7 109 673 27
20:29.8 39m 2:49.2 72 548 18