Dave Patterson 20:29 row
4,039m
Meters
20:29.8
Time
2:32.2
Pace
218
Calories
Average Watts | 99 |
---|---|
Calories Per Hour | 641 |
Stroke Rate | 24 |
April 12, 2016 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:29.8 | 4,039m | 2:32.2 | 99 | 641 | 24 |
5:26.2 | 1,000m | 2:43.1 | 81 | 577 | 25 |
10:30.2 | 1,000m | 2:32.0 | 100 | 643 | 26 |
15:21.1 | 1,000m | 2:25.4 | 114 | 691 | 27 |
20:16.6 | 1,000m | 2:27.7 | 109 | 673 | 27 |
20:29.8 | 39m | 2:49.2 | 72 | 548 | 18 |