Dave Patterson 22:36 row

3,976

Meters

22:36.9

Time

2:50.6

Pace

203

Calories

Average Watts70
Calories Per Hour542
Stroke Rate29

April 14, 2016 06:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:36.9 3,976 2:50.6 70 542 203 29
4:35.5 800 2:52.1 69 535 41 28
9:09.2 800 2:51.0 70 540 41 30
13:39.3 800 2:48.8 73 550 41 30
18:10.9 800 2:49.7 72 546 41 29
22:36.9 776 2:51.3 70 539 39 29