Dave Patterson 22:36 row
3,976m
Meters
22:36.9
Time
2:50.6
Pace
203
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 29 |
April 14, 2016 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:36.9 | 3,976m | 2:50.6 | 70 | 542 | 29 |
| 4:35.5 | 800m | 2:52.1 | 69 | 535 | 28 |
| 9:09.2 | 800m | 2:51.0 | 70 | 540 | 30 |
| 13:39.3 | 800m | 2:48.8 | 73 | 550 | 30 |
| 18:10.9 | 800m | 2:49.7 | 72 | 546 | 29 |
| 22:36.9 | 776m | 2:51.3 | 70 | 539 | 29 |