Dave Patterson 20:16 row
3,545m
Meters
20:16.3
Time
2:51.5
Pace
184
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 23 |
May 19, 2016 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.3 | 3,545m | 2:51.5 | 69 | 538 | 23 |
| 5:40.3 | 1,000m | 2:50.1 | 71 | 544 | 23 |
| 10:43.3 | 1,000m | 2:31.5 | 101 | 646 | 27 |
| 16:07.7 | 1,000m | 2:42.2 | 82 | 582 | 25 |
| 20:16.4 | 545m | 3:48.1 | 29 | 401 | 17 |