Dave Patterson 20:24 row
3,995m
Meters
20:24.2
Time
2:33.2
Pace
213
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 26 |
May 20, 2016 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.2 | 3,995m | 2:33.2 | 97 | 634 | 26 |
| 4:03.7 | 800m | 2:32.3 | 99 | 640 | 25 |
| 8:04.9 | 800m | 2:30.7 | 102 | 651 | 27 |
| 12:13.3 | 800m | 2:35.2 | 94 | 621 | 26 |
| 16:21.2 | 800m | 2:34.9 | 94 | 623 | 26 |
| 20:24.3 | 795m | 2:32.8 | 98 | 637 | 26 |