Dave Patterson 25:04 row

4,992m

Meters

25:04.3

Time

2:30.6

Pace

271

Calories

Average Watts102
Calories Per Hour652
Stroke Rate26

July 08, 2016 08:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
25:04.3 4,992m 2:30.6 102 652 26
4:52.9 1,000m 2:26.4 111 683 27
9:42.6 1,000m 2:24.8 115 696 28
14:34.4 1,000m 2:25.9 113 687 28
19:25.5 1,000m 2:25.5 114 690 27
25:04.3 992m 2:50.7 70 541 23