Dave Patterson 30:00 row

6,336m

Meters

30:00.0

Time

2:22.0

Pace

358

Calories

Average Watts122
Calories Per Hour720
Stroke Rate27

July 25, 2016 09:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,336m 2:22.0 122 720 27
6:00.0 1,257m 2:23.1 119 710 28
12:00.0 1,275m 2:21.1 124 728 28
18:00.0 1,270m 2:21.7 123 723 28
24:00.0 1,262m 2:22.6 121 715 27
30:00.0 1,272m 2:21.5 124 725 28