Dave Patterson 5000m row
5,000m
Meters
25:55.2
Time
2:35.5
Pace
268
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 26 |
August 16, 2016 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:55.2 | 5,000m | 2:35.5 | 93 | 620 | 26 |
| 5:58.4 | 1,000m | 2:59.2 | 61 | 509 | 23 |
| 5:22.2 | 2,000m | 2:41.1 | 84 | 588 | 25 |
| 4:50.0 | 3,000m | 2:25.0 | 115 | 695 | 28 |
| 4:48.0 | 4,000m | 2:24.0 | 117 | 703 | 27 |
| 4:56.5 | 5,000m | 2:28.2 | 107 | 669 | 28 |