Dave Patterson 15:05 row
3,025m
Meters
15:05.6
Time
2:29.6
Pace
163
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 28 |
September 28, 2016 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.6 | 3,025m | 2:29.6 | 104 | 659 | 28 |
| 3:59.1 | 800m | 2:29.4 | 105 | 660 | 28 |
| 7:58.7 | 800m | 2:29.7 | 104 | 658 | 29 |
| 11:55.9 | 800m | 2:28.2 | 107 | 669 | 29 |
| 15:05.6 | 625m | 2:31.7 | 100 | 644 | 27 |