Dave Patterson 15:00 row
2,997
Meters
15:00.0
Time
2:30.1
Pace
161
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 27 |
September 30, 2016 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,997 | 2:30.1 | 103 | 644 | 161 | 27 |
| 3:00.0 | 599 | 2:30.2 | 103 | 640 | 32 | 27 |
| 6:00.0 | 611 | 2:27.2 | 110 | 660 | 33 | 28 |
| 9:00.0 | 610 | 2:27.5 | 109 | 660 | 33 | 28 |
| 12:00.0 | 606 | 2:28.5 | 107 | 660 | 33 | 27 |
| 15:00.0 | 571 | 2:37.6 | 89 | 600 | 30 | 25 |