Dave Patterson 19:43 row
3,973m
Meters
19:43.3
Time
2:28.9
Pace
217
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 27 |
October 03, 2016 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.3 | 3,973m | 2:28.9 | 106 | 664 | 27 |
| 3:56.4 | 800m | 2:27.7 | 109 | 673 | 26 |
| 7:50.1 | 800m | 2:26.0 | 112 | 686 | 28 |
| 11:46.2 | 800m | 2:27.5 | 109 | 674 | 28 |
| 15:44.0 | 800m | 2:28.6 | 107 | 666 | 28 |
| 19:43.3 | 773m | 2:34.7 | 94 | 624 | 27 |