Dave Patterson 19:59 row
3,979
Meters
19:59.2
Time
2:30.6
Pace
214
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 27 |
October 04, 2016 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:59.2 | 3,979 | 2:30.6 | 102 | 642 | 214 | 27 |
| 3:59.8 | 800 | 2:29.8 | 104 | 645 | 43 | 27 |
| 8:00.3 | 800 | 2:30.3 | 103 | 643 | 43 | 27 |
| 12:00.7 | 800 | 2:30.2 | 103 | 643 | 43 | 27 |
| 16:02.4 | 800 | 2:31.0 | 102 | 640 | 43 | 28 |
| 19:59.2 | 779 | 2:31.9 | 100 | 638 | 42 | 26 |