Dave Patterson 19:59 row

3,979

Meters

19:59.2

Time

2:30.6

Pace

214

Calories

Average Watts102
Calories Per Hour652
Stroke Rate27

October 04, 2016 10:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:59.2 3,979 2:30.6 102 652 214 27
3:59.8 800 2:29.8 104 657 43 27
8:00.3 800 2:30.3 103 654 43 27
12:00.7 800 2:30.2 103 655 43 27
16:02.4 800 2:31.0 102 649 43 28
19:59.2 779 2:31.9 100 643 42 26