Dave Patterson 19:59 row
3,979m
Meters
19:59.2
Time
2:30.6
Pace
214
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 27 |
October 04, 2016 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.2 | 3,979m | 2:30.6 | 102 | 652 | 27 |
| 3:59.8 | 800m | 2:29.8 | 104 | 657 | 27 |
| 8:00.3 | 800m | 2:30.3 | 103 | 654 | 27 |
| 12:00.7 | 800m | 2:30.2 | 103 | 655 | 27 |
| 16:02.4 | 800m | 2:31.0 | 102 | 649 | 28 |
| 19:59.2 | 779m | 2:31.9 | 100 | 643 | 26 |