Dave Patterson 24:46 row

4,999m

Meters

24:46.5

Time

2:28.6

Pace

273

Calories

Average Watts106
Calories Per Hour666
Stroke Rate26

February 21, 2017 11:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
24:46.5 4,999m 2:28.6 106 666 26
4:54.4 1,000m 2:27.2 110 677 26
9:51.9 1,000m 2:28.7 106 665 27
14:43.8 1,000m 2:25.9 113 687 27
19:43.7 1,000m 2:29.9 104 657 27
24:46.6 999m 2:31.6 100 645 25