Dave Patterson 25:24 row

4,979m

Meters

25:24.8

Time

2:33.1

Pace

266

Calories

Average Watts97
Calories Per Hour635
Stroke Rate25

February 22, 2017 19:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
25:24.8 4,979m 2:33.1 97 635 25
5:11.3 1,000m 2:35.6 93 619 25
10:19.3 1,000m 2:34.0 96 629 26
15:20.8 1,000m 2:30.7 102 651 25
20:23.3 1,000m 2:31.2 101 648 26
25:24.8 979m 2:33.9 96 629 25