Dave Patterson 25:09 row

4,967m

Meters

25:09.8

Time

2:31.9

Pace

268

Calories

Average Watts100
Calories Per Hour643
Stroke Rate26

February 23, 2017 17:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
25:09.8 4,967m 2:31.9 100 643 26
5:03.6 1,000m 2:31.8 100 644 26
10:06.2 1,000m 2:31.3 101 647 26
15:09.0 1,000m 2:31.4 101 647 27
20:12.9 1,000m 2:31.9 100 643 27
25:09.8 967m 2:33.5 97 632 26