Dave Patterson 5000m row
5,000m
Meters
25:12.1
Time
2:31.2
Pace
270
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 26 |
July 08, 2017 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:12.1 | 5,000m | 2:31.2 | 101 | 648 | 26 |
| 5:01.8 | 1,000m | 2:30.9 | 102 | 650 | 26 |
| 5:00.7 | 2,000m | 2:30.3 | 103 | 654 | 27 |
| 5:01.3 | 3,000m | 2:30.6 | 102 | 652 | 27 |
| 5:05.8 | 4,000m | 2:32.9 | 98 | 636 | 26 |
| 5:02.5 | 5,000m | 2:31.2 | 101 | 648 | 26 |