Dave Patterson 21:25 row
4,168m
Meters
21:25.5
Time
2:34.2
Pace
223
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 24 |
August 14, 2017 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.5 | 4,168m | 2:34.2 | 95 | 628 | 24 |
| 10:44.1 | 2,000m | 2:41.0 | 84 | 588 | 23 |
| 20:33.3 | 2,000m | 2:27.3 | 110 | 676 | 26 |
| 21:25.6 | 168m | 2:35.6 | 93 | 619 | 23 |