Dave Patterson 5000m row
5,000m
Meters
24:41.2
Time
2:28.1
Pace
273
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 25 |
August 26, 2017 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:41.2 | 5,000m | 2:28.1 | 108 | 670 | 25 |
| 4:54.4 | 1,000m | 2:27.2 | 110 | 677 | 25 |
| 4:50.0 | 2,000m | 2:25.0 | 115 | 695 | 26 |
| 4:52.7 | 3,000m | 2:26.3 | 112 | 684 | 26 |
| 4:59.8 | 4,000m | 2:29.9 | 104 | 657 | 26 |
| 5:04.3 | 5,000m | 2:32.1 | 99 | 641 | 26 |