Dave Patterson 5:06 row
557m
Meters
5:06.5
Time
4:35.1
Pace
29
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 16 |
October 09, 2017 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.5 | 557m | 4:35.1 | 17 | 357 | 16 |
| 5:00.0 | 547m | 4:34.2 | 17 | 358 | 24 |
| 5:06.5 | 11m | 4:55.4 | 14 | 346 | 9 |