Dave Patterson 30:00 row
6,205m
Meters
30:00.0
Time
2:25.0
Pace
345
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 26 |
November 06, 2017 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,205m | 2:25.0 | 115 | 694 | 26 |
| 6:00.0 | 1,234m | 2:25.8 | 113 | 688 | 26 |
| 12:00.0 | 1,235m | 2:25.7 | 113 | 689 | 27 |
| 18:00.0 | 1,200m | 2:30.0 | 104 | 656 | 25 |
| 24:00.0 | 1,238m | 2:25.3 | 114 | 691 | 26 |
| 30:00.0 | 1,299m | 2:18.5 | 132 | 752 | 27 |