Dave Patterson 22:07 row
4,086m
Meters
22:07.7
Time
2:42.4
Pace
212
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 26 |
March 28, 2020 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.7 | 4,086m | 2:42.4 | 82 | 580 | 26 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 26 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 26 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 26 |
| 20:00.0 | 948m | 2:38.2 | 88 | 604 | 26 |
| 22:07.7 | 406m | 2:37.2 | 90 | 609 | 26 |