Dave Patterson 20:24 row
3,997m
Meters
20:24.0
Time
2:33.1
Pace
213
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 24 |
April 06, 2020 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.0 | 3,997m | 2:33.1 | 98 | 635 | 24 |
| 4:10.1 | 800m | 2:36.3 | 92 | 615 | 24 |
| 8:19.2 | 800m | 2:35.6 | 93 | 619 | 25 |
| 12:22.8 | 800m | 2:32.2 | 99 | 641 | 25 |
| 16:23.9 | 800m | 2:30.6 | 102 | 652 | 25 |
| 20:24.0 | 797m | 2:30.6 | 102 | 652 | 25 |