Dave Patterson 5000m row
5,000
Meters
25:22.9
Time
2:32.2
Pace
269
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 24 |
April 09, 2020 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:22.9 | 5,000 | 2:32.2 | 99 | 635 | 269 | 24 |
| 5:08.2 | 1,000 | 2:34.1 | 96 | 619 | 53 | 24 |
| 5:05.7 | 2,000 | 2:32.8 | 98 | 635 | 54 | 24 |
| 5:02.4 | 3,000 | 2:31.2 | 101 | 642 | 54 | 25 |
| 5:03.2 | 4,000 | 2:31.6 | 100 | 641 | 54 | 25 |
| 5:03.4 | 5,000 | 2:31.7 | 100 | 640 | 54 | 25 |