Dave Patterson 5000m row
5,000m
Meters
25:19.7
Time
2:31.9
Pace
269
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 24 |
April 10, 2020 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:19.7 | 5,000m | 2:31.9 | 100 | 643 | 24 |
| 4:59.4 | 1,000m | 2:29.7 | 104 | 659 | 25 |
| 5:02.4 | 2,000m | 2:31.2 | 101 | 648 | 25 |
| 5:00.8 | 3,000m | 2:30.4 | 103 | 654 | 25 |
| 5:03.3 | 4,000m | 2:31.6 | 100 | 645 | 25 |
| 5:13.8 | 5,000m | 2:36.9 | 91 | 611 | 24 |