Dave Patterson 19:40 row
4,003m
Meters
19:40.2
Time
2:27.4
Pace
220
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 25 |
April 25, 2020 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.2 | 4,003m | 2:27.4 | 109 | 676 | 25 |
| 4:49.6 | 1,000m | 2:24.8 | 115 | 696 | 26 |
| 9:47.6 | 1,000m | 2:29.0 | 106 | 664 | 25 |
| 14:43.1 | 1,000m | 2:27.7 | 109 | 673 | 25 |
| 19:38.6 | 1,000m | 2:27.7 | 109 | 673 | 25 |
| 19:40.4 | 3m | 5:00.0 | 13 | 344 |